Raising Healthy Kids: Supporting a Positive Relationship with Food and Body

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A free workshop for parents of young children with Cindy Spratt, registered holistic nutritionist

Body Image Healthy Eating poster

  • Food Relationship: Habits & Behaviours, Mind-Body Nutrition, & Intuitive Eating
  • Body Image: Supporting Positive Body Image in Your Kids, Addressing Negative Self-Talk, & Promoting Positive Affirmations
  • Healthy Diet: Blood Sugar Balance & Macronutrients, Reducing Processed Foods & Addressing Bad Habits

Tuesday, June 18, 9:30-11:30 at the Kaslo Family Centre

Childcare Provided

Registration required: Contact Barb Cyr, 250-353-7691 ext. 209 or barbcyr@nklcss.org

Cindy Spratt is a Registered Holistic Nutritionist specializing in Eating Psychology, Eating Disorders, Body Image & Culinary Nutrition .  Learn more about her at: https://www.cindyspratt.com/

 

Support provided by:

Public Health Agency of Canada

Columbia Basin Trust logo